Koj puas paub dab tsi sab hauv cov ntsiav tshuaj?

Cov ntsiab lus ntawm cov kaus poom ntxiv tuaj yeem sib txawv nyob ntawm cov khoom tshwj xeeb thiab nws siv tau. Txawm li cas los xij, ntau ntxiv cov tshuaj ntsiav ntxiv muaj ib lossis ntau hom khoom xyaw hauv qab no:

1. Cov vitamins: Muaj ntau yam tshuaj noj muaj zog muaj cov vitamins, ib leeg lossis ua ke. Common vitamins found in supplement capsules include vitamin C, vitamin D, vitamin E, vitamin B complex (eg, B1, B2, B3, B6, B12), and vitamin A, among others.
2. Cov zaub mov: cov zaub mov tseem ceeb yog cov khoom noj uas tseem ceeb uas lub cev yuav tsum muaj cov nyiaj tsawg rau ntau yam kev ua haujlwm hauv kev siv sia. Cov tsiav tshuaj ntxiv tuaj yeem muaj cov zaub mov ntxiv xws li cov calcium, zinc, hlau, selenium, selromium, thiab potassium, thiab lwm yam.
3. Herbal muab cov tshuaj ntsuab: Cov tshuaj ntsuab yog tsim los ntawm cov nroj tsuag rho tawm lossis botanicals thiab feem ntau siv rau lawv cov txiaj ntsig kev noj qab haus huv. Cov tsiav tshuaj ntxiv no yuav muaj cov tshuaj ntsuab ntxiv xws li ginkgo biloba, qhiav, tev, tshuaj ntsuab, thiab pom palmetto, ntawm lwm tus.
4. Cov amino acids: amino acids yog lub tsev thaiv cov protein thiab ua ntau lub luag haujlwm hauv lub cev. Cov tsiav tshuaj ntxiv no tuaj yeem muaj cov amino acids ib leeg xws li L-Arginine, L-Glutamine, L-Carrinine, L-carnitine, thiab cov aminched-cov amino acids (bcaas), ntawm lwm tus.
5. Cov enzymes: enzymes yog molecules uas muaj kev dag ntxias biochemical hauv lub cev. Ntxiv cov kaus poom yuav muaj plab zom mov xws li amylase, ua hauj lwm, cov protein, cov rog, thiab cov lactose, feem ntau.
6. Probiotics: Probiotics muaj cov kab mob tau txais txiaj ntsig uas txhawb kev noj qab haus huv thiab kev tiv thaiv kab mob. Cov tshuaj ntsiav ntxiv tuaj yeem muaj cov tshuaj tiv thaiv probiotic xws li Lactobacillus acidophilus, Lactobacilterium, thiab lwm tus, uas pab tswj kev noj qab haus huv ntawm plab.
7. Cov roj ntses ntses lossis Omega-3 fatty acids: Cov roj ntsha roj: 3 fatty acids uas tau cuam tshuam nrog ntau cov txiaj ntsig kev noj qab haus huv, kev ua haujlwm zoo, kev sib luag.
8. Cov khoom noj khoom haus tshwj xeeb: Cov tshuaj ntsuab ntxiv kuj muaj lwm cov tshuaj tiv thaiv kev noj haus, piv txwv li cov noob txiv hmab (piv txwv li, glucosamine, chondroitin sulfate ).

Nws yog ib qho tseem ceeb kom nco ntsoov tias cov muaj pes tsawg leeg thiab cov tshuaj ntsiav tshuaj ntxiv ntawm cov ntsiav tshuaj ntxiv tuaj yeem sib txawv ntawm cov khoom lag luam thiab hom. Nws tau kev xav tau los xaiv cov tshuaj tiv thaiv los ntawm cov neeg tsim khoom uas muaj tswv yim uas ua rau cov kev ua lag luam zoo (GMP) thiab yauv mus kuaj thib peb thib peb rau kev ua kom zoo thiab huv. Ib qho ntxiv, cov tib neeg yuav tsum sab laj nrog kev pib ua haujlwm tshiab, tshwj xeeb yog lawv muaj kev noj qab haus huv lossis noj cov tshuaj.