Ọdịiche nke calcinic calcic na inorganic calcium

Ọdịiche dị n'etiti osisi calcium na calganic calcium dị na kemịkal ha, isi, na bioavailability ha. Nke a bụ ndakpọ nke ọdịiche dị n'etiti ha abụọ:

Calcial Calcic:

1. Meathe Na Na Na:
   • Onesganic Calnocs nwere agbụ carbon-hydrogen ma na-enweta site na ihe dị ndụ ma ọ bụ isi mmalite eke.
   • Ihe atụ gụnyere Calcium City, calcium lactate, na calcium glukonate.
2. Isi Iyi:
   • A na-ejikọ calcic calcic site na nri nke ahịhịa, dị ka ahihia ahihia (kale, akwụkwọ nri), mkpụrụ, mkpụrụ, na ụfọdụ mkpụrụ osisi.
   • Enwere ike inweta ya site na isi nri ụmụ anụmanụ dị ka ngwaahịa mmiri ara ehi (mmiri ara ehi, Yogurt) na azu nwere ọkpụkpụ ndị nwere ọnụ (sardines, salmon).
3. Bioavailbility:
   • Okooko osisi calcic na-enwekarị ihe dị elu ma e jiri ya tụnyere isi mmalite, nke pụtara na ha na-etinyekwu ngwa ngwa ma jiri ya mee ihe.
   • Ọnụnọ nke organic acid (dịka, citric acid, lactic acid) na ogige ndị a nwere ike ime ka ihe ọka na eriri afọ.
4. Uru ahụike:
   • Calcic Salcic sitere na ebe a na-eji ihe oriri na-edozi ahụ, dị ka vitamin, mineral, antioxidants, na eriri nri.
   • Nri calcium bara ụba dị ka akụkụ nke nri dị mma na-akwado ahụike ọkpọ, ọrụ akwara, nnyefe akwara, na usoro physiological ndị ọzọ.

Noronic calcium:

1. Meathe Na Na Na:
   • Inorganic Calcic na-ejikọ carbon-hydrogen agbụ ma na-ejikọ kemịkal ma ọ bụ wepụtara site na isi mmalite ndị na-abụghị ebe obibi.
   • Ihe atụ gụnyere carbontote, calsium phosphate, na calrium hydroxide.
2. Isi Iyi:
   • A na-ahụkarị calcic calcium na nkwanye, na nkume, shells, na usoro ọmụmụ.
   • A na-emepụtakwa ya nke ọma dị ka ihe mgbakwunye nri, ihe mgbakwunye nri, ma ọ bụ ihe mkpofu nri site na usoro kemịkal.
3. Bioavailbility:
   • Calcic Calcic Calcic Calcic Calcic Calcic Calcic n'ozuzu ya tụnyere ebe dị ala ma e jiri ya tụnyere isi mmalite, nke pụtara na ha na-etinye onwe ha nke ọma ma jiri ya mee ihe.
   • Ihe ndị dị ka sọsọ, nha na-amịpụta, na mmekọrịta ya na ihe ndị ọzọ nwere ike imetụta nnabata nke ahịhịa na-agagharị.
4. Uru ahụike:
   • Ọ bụ ezie na mgbakwunye calcium calcium nwere ike inye aka zute ihe calcium kwa ụbọchị, ha nwere ike ghara inye otu uru ihe oriri dị ka isi mmalite nri.
   • Enwere ike iji Calcic calcium na ngwa ndị ọrụ dị iche iche, dị ka ojiji nri nri, usoro mmiri, ọgwụ, na ihe owuwu.

• A na - enweta ihe na - ejikọ calcic na isi mmalite sitere n'okike, nwere agbụ carbon-hydrogen, ma na - abụkarị bioayable calcic calcic.
• Iorganic calsium, n'aka nke ọzọ, a na-emepụta kemịkal ma ọ bụ wepụta ya site na isi mmalite ndị na-abụghị ebe obibi, enweghị nke agbụ hydrogen, ma nwee ike ịnwe achịcha dị ala.
• Ma orú masọnic na inoron na-egwu ọrụ dị mkpa na mkpa na-ezukọ na-eme ka ahụike na-eri nri, na-akwado ahụike ọ bụla, na ịrụzu ọrụ ụlọ ọrụ dị iche iche. Agbanyeghị, na-eri nri dị mma na isi mmalite calcic na-ahụ maka ahụike nke Organic na nri.