Zokambirana pazomwe zimakhudza madzimadzi

Madzi a matope, nthawi zambiri amatchedwa kugwirira ntchito kapena kusasinthika kwake, ndi chinthu chofunikira kwambiri chomwe chimakhudza mbali zosiyanasiyana za zomanga, kuphatikizapo, ndikumaliza. Pali zinthu zingapo zomwe zimapangitsa madzimadzi a matope, komanso kuzindikira zinthu izi ndikofunikira kuti mukwaniritse bwino ntchito zomanga. Nazi zokambirana pazinthu zina zofunika kuzikhudza madzimadzi:

1. Chiwerengero cha madzi ndimphepete mwa madzi: chiwerengero cha madzi ndi madzi, chomwe chikuyimira kuchuluka kwa madzi mpaka simenti, laimu, kapena kuphatikiza), kumakhudzanso madzimadzi. Kuchulukitsa madzi kumatha kusintha kutopa pochepetsa ufa ndi kuchulukitsa. Komabe, madzi ochulukirapo amatha kubweretsa tsankho, ndikuchepetsa magazi, ndikuchepetsa mphamvu, motero ndikofunikira kuti mukhale ndi chiwerengero choyenera cha madzi osasokoneza matope.
2. Lembani ndi ma gregratites a ophatikizira: Mtundu, kukula, mawonekedwe, mawonekedwe, ndi ma gradation a ophatikizidwa omwe amagwiritsidwa ntchito mu matope amakhudza mitundu yake yazomwe amathandizira. Zabwino kwambiri, monga mchenga, kusinthanso kutopa podzaza masiketi ndikuthira mafuta ochulukitsa, pomwe ophatikizidwa amapereka bata ndi mphamvu. Kugawana bwino ndi magawidwe okwanira kukula kwa tinthu amatha kukulitsa kadulidwe ka matope ndi kutsika kwa matope, chifukwa cha madzi abwino komanso kuphatikiza madzi.
3. Tinthu kukula kwa tinthu: tinthu tating'onoting'ono tinthu tating'onoting'ono tambiri ndi tinthu tambiri timakopa kachulukidwe kanu kakang'ono, kutanthauzira mikangano, ndi maluwa a matope. Tinthu tating'onoting'ono timene timatha kudzaza ma sodis pakati pa tinthu tambiri, ndikuchepetsa kukana kwachinyengo komanso kukonza maluwa. Mosiyana, kusintha kwakukulu kwa kukula kwa tinthu kungayambitse tsankho la tinthu, kuphatikizika kosauka, komanso kuchepa kwamphamvu.
4. Mankhwala othandizira: ma admictivesmin a mankhwala, monga chidule cha madzi, ma pulasitiki, ndi mphamvu zapamwamba, zimatha kukhudza madzi ake mwakusintha. Madzi amadzi amachepetsa mathithi amadzi omwe amafunikira kuti azitha kupatsanso mphamvu, kulimbikitsa kugwirira ntchito popanda mphamvu. Mapulasitiki apadera amasintha chikolowedwe ndikuchepetsa mamasukidwe, pomwe mphamvu zapamwamba zimapereka zotsika kwambiri ndikudzikongoletsa, makamaka m'matavala okha.
5. Mtundu wa Bolaer ndi kapangidwe kake: Mtundu ndi kapangidwe kake, ndi simenti, laimu, kapena kuphatikiza kwa matope, ndi zachinyengo za matope. Mitundu Yosiyanasiyana ya simenti (mwachitsanzo, simenti ya Portland, simenti yophatikizidwa) ndi sipi yowonjezera (mwachitsanzo, phulusa la matope, liwu, ndi mikhalidwe ya hydratec.
6. Njira Zosakaniza ndi Zida: Njira zosakanikirana ndi zida zogwiritsidwa ntchito pokonza matope zimatha kusintha madzi ndi homogeneity. Njira zoyenera zosakanikirana, kuphatikizapo kusakanikirana koyenera koyenera, liwiro, ndi kutsatira njira, ndikofunikira kuti tikwaniritse kupezeka kwa yunifolomu komanso kosalekeza. Kusakaniza kolakwika kumatha kubweretsa ma hydration okwanira, mapangidwe a tinthu, ndi kugawa zopanda yunifolomu ya Adminictures, kumakhudzanso madzi ndi matope.
7. Zinthu zachilengedwe: zinthu zachilengedwe monga kutentha, chinyezi, ndipo liwiro la mphepo limatha kusintha madzi nthawi yosakanikirana, mayendedwe, ndi kuyika. Kutentha kwambiri kumathandizira hydration ndi kukhazikika, kuchepetsa kugwiritsidwa ntchito ndikuwonjezera chiopsezo cha pulasitiki kung'ambika. Kutentha kochepa kumatha kubwezeretsanso kukonza ndikuchepetsa madzi, ndikufunika kusintha kuti asakanikitse kuchuluka ndi magawo osakaniza kuti athe kugwiritsidwa ntchito moyenera.

Madzi a matope amatengeka ndi kuphatikiza kwa zinthu zokhudzana ndi zida, kusakaniza kapangidwe kake, kusakaniza njira, ndi zochitika zachilengedwe. Mwa kuganizira zinthu izi mosamala ndi kuchuluka kwa zinthu zosakanikirana, akatswiri omanga amatha kukwanitsa matope, kusasinthasintha, komanso magwiridwe antchito apadera ndi zofunikira zina.